Clear, actionable nutrition plan tailored to your sport
Improved training recovery and energy balance
Optimized supplement and hydration strategy
Support for better body composition goals
Correction of key nutrient deficiencies

Sports Nutrition Innitial Consultation

Personalised guidance to fine-tune fuelling, boost performance, and speed recovery
Nutrition education and support
Regular progress tracking with tailored feedback
Adjustments to fuelling and hydration based on training load
Support with challenges (schedule, GI issues, travel)

Athlete Nutrition Follow-Up Session

60 min =
75€
45 min =
75€

🔒 Available only after Initial consutation

I graduated from UMF Cluj-Napoca with Bachelor’s and Master’s degrees in Nutrition and Dietetics, plus an international course in Sports Nutrition (Professional Diploma, Barça Innovation Hub).
As a performance athlete with over 15 years of experience, I combine practical expertise and scientific knowledge to help athletes optimise nutrition, performance, and recovery. For more than three years I’ve worked with athletes from various disciplines and support them in reaching their goals in a balanced, sustainable way.

I will help you optimise your nutrition, boost performance, speed up recovery, and reach your goals through science-based, personalised strategies.

Performance Nutrition
Sports Nutrition

Ana Nesteriuc

Nutritionist–Dietitian

Romanian or English • Online
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