Initial session

60 min

€70

Kickstart your nutrition journey with clarity and a clear plan

Review current nutritional habits and set clear targets

Get a tailored nutrition plan for your needs

Learn key principles of fuelling and recovery

Review supplement protocols (if necessary)

Get Meal Plan

Custom Meal Plan (Monthly)

€250 / month

Stay consistent with weekly menus tailored to your training

1 initial call (60 min) + 1 follow-up after 2 weeks

Weekly personalised menu based on training load

Easy structure to reduce stress around food choices

Save with discount codes for certified supplements

Book Follow-up session

Follow-up session

45 min

€70

Refine your plan, solve challenges, and keep progressing

Tackle obstacles and fine-tune your strategy

Align nutrition with your training demands

Get practical education for long-term success

Track progress and adjust fuelling/hydration protocols

Get Coaching Support

Full Coaching Support (Monthly)

€250 / month

• Most popular

Ongoing guidance, instant feedback, and faster results

4 weekly calls (1 initial + 3 follow-ups)

Continuous monitoring and quick feedback via messages

Nutrition adapted to training, recovery, and lifestyle

Exclusive supplement discounts + weekly progress reviews

Romanian or English • Online

Book 15 min FREE consultation

My approach is centred on creating personalised nutrition plans and promoting a food-first mindset. Beyond planning, I focus on education, teaching athletes to understand their bodies and empowering them to fuel their own success both on and off the field.

I’m passionate about helping athletes reach their full potential and I’m committed to providing evidence-based guidance. Over the years, I’ve had the opportunity to work with elite athletes across different sports and with football academies supporting young players in building a strong foundation for their careers.